How many calories are in Protein Coconut Bar?
Protein Coconut Bar contains 234 calories per serving (12% of the 2,000 kcal daily value), with 9.6g fat, 18.6g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Coconut Bar
Nutritional value of Protein Coconut Bar per 100 grams
What's inside Protein Coconut Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein coconut bar | 60g | 390 kcal | 30g | 16g | 31g |
Where do the calories in Protein Coconut Bar come from
How Protein Coconut Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 18g | 36% |
| Fat | 9.6g | 15% |
| Carbs | 18.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Coconut Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Coconut Bar
How many calories are in Protein Coconut Bar?
A full serving of Protein Coconut Bar contains approximately 234 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 390 kcal.
Is Protein Coconut Bar good for weight loss?
Protein Coconut Bar has a high calorie density at 390 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Coconut Bar?
A serving of Protein Coconut Bar provides about 18g of protein from a total serving weight of 60g. That is 30g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Protein Coconut Bar calories?
The easiest way to track Protein Coconut Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Coconut Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coconut Protein Bar | 40g | 165.0 | 13.5g | -69 kcal, less protein |
| Coconut Protein Bar | 60g | 164.0 | 20g | -70 kcal, more protein |
| Protein Bar Coconut | 60g | 202.0 | 20g | -32 kcal, more protein |
| Coconut Protein Bar | 30g | 88.0 | 10g | -146 kcal, less protein |
| Protein bar | 12g | 44.0 | 5g | -190 kcal, less protein |