How many calories are in Coffee with crackers?
Coffee with crackers contains 250 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 34g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with crackers
Nutritional value of Coffee with crackers per 100 grams
What's inside Coffee with crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee with milk and sugar | 240g | 50 kcal | 2.5g | 2.9g | 5g |
| SkyFlakes crackers | 30g | 433.3 kcal | 10g | 10g | 73.3g |
Where do the calories in Coffee with crackers come from
How Coffee with crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with crackers
How many calories are in Coffee with crackers?
A full serving of Coffee with crackers contains approximately 250 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 92.6 kcal.
Is Coffee with crackers good for weight loss?
Coffee with crackers has a low calorie density at 92.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with crackers?
A serving of Coffee with crackers provides about 9g of protein from a total serving weight of 270g. That is 3.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with crackers calories?
The easiest way to track Coffee with crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| SkyFlakes crackers | 33g | 130.0 | 2g | -120 kcal, less protein |
| SkyFlakes crackers | 25g | 110.0 | 2g | -140 kcal, less protein |
| SkyFlakes crackers | 25g | 110.0 | 2g | -140 kcal, less protein |
| SkyFlakes crackers | 25g | 110.0 | 2g | -140 kcal, less protein |
| SkyFlakes crackers | 25g | 110.0 | 2g | -140 kcal, less protein |