How many calories are in Plantain Chips?
Plantain Chips contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 38g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plantain Chips
Nutritional value of Plantain Chips per 100 grams
What's inside Plantain Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plantain chips | 30g | 500 kcal | 5g | 1.7g | 126.7g |
Where do the calories in Plantain Chips come from
How Plantain Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plantain Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plantain Chips
How many calories are in Plantain Chips?
A full serving of Plantain Chips contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Plantain Chips good for weight loss?
Plantain Chips has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plantain Chips?
A serving of Plantain Chips provides about 1.5g of protein from a total serving weight of 30g. That is 5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Plantain Chips calories?
The easiest way to track Plantain Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plantain Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain Chips | 40g | 0.0 | 0g | -150 kcal, less protein |
| Plantain Chips | 100g | 519.0 | 2g | +369 kcal, more protein |
| Plantain Chips | 50g | 250.0 | 2g | +100 kcal, more protein |
| Plantain Chips | 25g | 130.0 | 1g | -20 kcal, less protein |
| Plantain Chips | 150g | 825.0 | 3g | +675 kcal, more protein |