How many calories are in Maggi noodles?
Maggi noodles contains 350 calories per serving (18% of the 2,000 kcal daily value), with 12g fat, 50g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maggi noodles
Nutritional value of Maggi noodles per 100 grams
What's inside Maggi noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Maggi instant noodles | 70g | 500 kcal | 10g | 17.1g | 71.4g |
Where do the calories in Maggi noodles come from
How Maggi noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maggi noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maggi noodles
How many calories are in Maggi noodles?
A full serving of Maggi noodles contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Maggi noodles good for weight loss?
Maggi noodles has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Maggi noodles?
A serving of Maggi noodles provides about 7g of protein from a total serving weight of 70g. That is 10g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Maggi noodles calories?
The easiest way to track Maggi noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maggi noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Maggi noodles | 50g | 190.0 | 4g | -160 kcal, less protein |
| Maggi noodles | 100g | 353.0 | 8g | +3 kcal, more protein |
| Maggi noodles | 70g | 350.0 | 7g | +0 kcal, same protein |
| Maggi noodles | 70g | 350.0 | 7g | +0 kcal, same protein |
| Maggi Chicken Noodles | 70g | 350.0 | 7g | +0 kcal, same protein |