How many calories are in Rice with Chicken Curry and Green Beans?
Rice with Chicken Curry and Green Beans contains 445.5 calories per serving (22% of the 2,000 kcal daily value), with 10.9g fat, 69.1g carbs, and 18.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken Curry and Green Beans
Nutritional value of Rice with Chicken Curry and Green Beans per 100 grams
What's inside Rice with Chicken Curry and Green Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 137 kcal | 2.9g | 0.3g | 29.4g |
| cooked chopped green beans | 120g | 75 kcal | 2g | 0.4g | 16.7g |
| chicken curry with bell pepper | 100g | 150 kcal | 12g | 10g | 5g |
Where do the calories in Rice with Chicken Curry and Green Beans come from
How Rice with Chicken Curry and Green Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445.5 kcal | 22% |
| Protein | 18.7g | 37% |
| Fat | 10.9g | 17% |
| Carbs | 69.1g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken Curry and Green Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken Curry and Green Beans
How many calories are in Rice with Chicken Curry and Green Beans?
A full serving of Rice with Chicken Curry and Green Beans contains approximately 445.5 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 120.4 kcal.
Is Rice with Chicken Curry and Green Beans good for weight loss?
Rice with Chicken Curry and Green Beans has a low calorie density at 120.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Chicken Curry and Green Beans?
A serving of Rice with Chicken Curry and Green Beans provides about 18.7g of protein from a total serving weight of 370g. That is 5.1g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken Curry and Green Beans calories?
The easiest way to track Rice with Chicken Curry and Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken Curry and Green Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 300g | 410.0 | 20.4g | -35 kcal, more protein |
| Chicken Curry with Rice | 270g | 375.0 | 19.2g | -70 kcal, more protein |
| Rice with Chicken Curry | 230g | 315.0 | 12.2g | -130 kcal, less protein |
| Chicken Curry with Rice | 270g | 393.0 | 32g | -52 kcal, more protein |
| Chicken Curry with Rice | 280g | 384.0 | 16.2g | -61 kcal, less protein |