How many calories are in Milkie Biscuit?
Milkie Biscuit contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milkie Biscuit
Nutritional value of Milkie Biscuit per 100 grams
What's inside Milkie Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milkie Biscuit Chocolate | 27g | 481.5 kcal | 7.4g | 18.5g | 66.7g |
Where do the calories in Milkie Biscuit come from
How Milkie Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milkie Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milkie Biscuit
How many calories are in Milkie Biscuit?
A full serving of Milkie Biscuit contains approximately 130 kcal. The total serving weighs about 27g. Per 100 grams, that works out to 481.5 kcal.
Is Milkie Biscuit good for weight loss?
Milkie Biscuit has a high calorie density at 481.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Milkie Biscuit?
A serving of Milkie Biscuit provides about 2g of protein from a total serving weight of 27g. That is 7.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Milkie Biscuit calories?
The easiest way to track Milkie Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milkie Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milkie Chocolate Biscuit | 27g | 130.0 | 2g | +0 kcal, same protein |
| Chocolate Biscuit | 27g | 130.0 | 2g | +0 kcal, same protein |
| Chocolate Bar | 40g | 214.0 | 2.8g | +84 kcal, more protein |
| Choco Mucho Bar | 40g | 210.0 | 3g | +80 kcal, more protein |
| Milk Chocolate | 100g | 549.0 | 6.7g | +419 kcal, more protein |