How many calories are in Butter Cookies?
Butter Cookies contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Cookies
Nutritional value of Butter Cookies per 100 grams
What's inside Butter Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| butter cookies | 30g | 500 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Butter Cookies come from
How Butter Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Cookies
How many calories are in Butter Cookies?
A full serving of Butter Cookies contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Butter Cookies good for weight loss?
Butter Cookies has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter Cookies?
A serving of Butter Cookies provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Butter Cookies calories?
The easiest way to track Butter Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Cookies | 150g | 720.0 | 6g | +570 kcal, more protein |
| Butter Cookies | 30g | 150.0 | 2g | +0 kcal, same protein |
| Butter Cookies | 150g | 720.0 | 6g | +570 kcal, more protein |
| Butter cookies | 300g | 0.0 | 0g | -150 kcal, less protein |
| Butter cookies | 100g | 0.0 | 0g | -150 kcal, less protein |