How many calories are in Armenian cheese?
Armenian cheese contains 99 calories per serving (5% of the 2,000 kcal daily value), with 8g fat, 1g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Armenian cheese
Nutritional value of Armenian cheese per 100 grams
What's inside Armenian cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Armenian cheese (general, per 100g) | 30g | 330 kcal | 20g | 26.7g | 3.3g |
Where do the calories in Armenian cheese come from
How Armenian cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Armenian cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Armenian cheese
How many calories are in Armenian cheese?
A full serving of Armenian cheese contains approximately 99 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 330 kcal.
Is Armenian cheese good for weight loss?
Armenian cheese has a high calorie density at 330 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Armenian cheese?
A serving of Armenian cheese provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Armenian cheese calories?
The easiest way to track Armenian cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.