How many calories are in Egg, Dosa, Rice & Mutton Curry?
Egg, Dosa, Rice & Mutton Curry contains 315 calories per serving (16% of the 2,000 kcal daily value), with 21g fat, 1g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Egg, Dosa, Rice & Mutton Curry
Nutritional value of Egg, Dosa, Rice & Mutton Curry per 100 grams
What's inside Egg, Dosa, Rice & Mutton Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg (boiled) | 200g | 157.5 kcal | 11.5g | 10.5g | 0.5g |
Where do the calories in Egg, Dosa, Rice & Mutton Curry come from
How Egg, Dosa, Rice & Mutton Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 23g | 46% |
| Fat | 21g | 32% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg, Dosa, Rice & Mutton Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg, Dosa, Rice & Mutton Curry
How many calories are in Egg, Dosa, Rice & Mutton Curry?
A full serving of Egg, Dosa, Rice & Mutton Curry contains approximately 315 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 157.5 kcal.
Is Egg, Dosa, Rice & Mutton Curry good for weight loss?
Egg, Dosa, Rice & Mutton Curry has a moderate calorie density at 157.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg, Dosa, Rice & Mutton Curry?
A serving of Egg, Dosa, Rice & Mutton Curry provides about 23g of protein from a total serving weight of 200g. That is 11.5g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Egg, Dosa, Rice & Mutton Curry calories?
The easiest way to track Egg, Dosa, Rice & Mutton Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg, Dosa, Rice & Mutton Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg and Cucumber | 50g | 70.0 | 6g | -245 kcal, less protein |
| Eggs (2) | 100g | 155.0 | 13g | -160 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | -160 kcal, less protein |
| Boiled egg | 150g | 237.0 | 26g | -78 kcal, more protein |
| Boiled eggs | 150g | 234.0 | 19.5g | -81 kcal, less protein |