How many calories are in Classic Ramen?
Classic Ramen contains 285 calories per serving (14% of the 2,000 kcal daily value), with 4.5g fat, 46g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Classic Ramen
Nutritional value of Classic Ramen per 100 grams
What's inside Classic Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 300g | 15 kcal | 2.3g | 0.3g | 0.7g |
| Ramen noodles | 150g | 160 kcal | 5.3g | 2.3g | 29.3g |
Where do the calories in Classic Ramen come from
How Classic Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 15g | 30% |
| Fat | 4.5g | 7% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Classic Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Classic Ramen
How many calories are in Classic Ramen?
A full serving of Classic Ramen contains approximately 285 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 63.3 kcal.
Is Classic Ramen good for weight loss?
Classic Ramen has a low calorie density at 63.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Classic Ramen?
A serving of Classic Ramen provides about 15g of protein from a total serving weight of 450g. That is 3.3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Classic Ramen calories?
The easiest way to track Classic Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Classic Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Ramen Soup | 320g | 360.0 | 8g | +75 kcal, less protein |
| Instant Ramen | 320g | 15.0 | 1g | -270 kcal, less protein |
| Instant Ramen | 270g | 380.0 | 10g | +95 kcal, less protein |
| Instant Ramen | 470g | 370.0 | 8g | +85 kcal, less protein |
| Instant Ramen | 270g | 380.0 | 8g | +95 kcal, less protein |