How many calories are in Tea?

Tea contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tea

Total weight: 250g
40.0
kcal
0.5g
Protein
0g
Fat
10g
Carbs

Nutritional value of Tea per 100 grams

16.0
kcal
0.2g
Protein
0g
Fat
4g
Carbs

What's inside Tea

Ingredient Amount Calories Protein Fat Carbs
black tea 250g 16 kcal 0.2g 0g 4g

Where do the calories in Tea come from

0%
100%
5%
Fat 0% Carbs 100% Protein 5%

How Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 40 kcal 2%
Protein 0.5g 1%
Fat 0g 0%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tea

🏃
Jogging
4 min
🚴
Cycling
5 min
🚶
Walking
9 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tea

How many calories are in Tea?

A full serving of Tea contains approximately 40 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 16 kcal.

Is Tea good for weight loss?

Tea has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tea?

A serving of Tea provides about 0.5g of protein from a total serving weight of 250g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Tea calories?

The easiest way to track Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Beverage 250g 2.0 0.1g -38 kcal, less protein
Milk Tea 240g 150.0 0.5g +110 kcal, same protein
Black Tea 250g 2.0 0.1g -38 kcal, less protein
Tea 150g 2.0 0.1g -38 kcal, less protein
Milk Tea 200g 42.0 0.5g +2 kcal, same protein