How many calories are in Peeled mandarin?
Peeled mandarin contains 62.4 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 15.6g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Peeled mandarin
Nutritional value of Peeled mandarin per 100 grams
What's inside Peeled mandarin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mandarin (peeled) | 120g | 52 kcal | 1g | 0.3g | 13g |
Where do the calories in Peeled mandarin come from
How Peeled mandarin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.4 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 15.6g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled mandarin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled mandarin
How many calories are in Peeled mandarin?
A full serving of Peeled mandarin contains approximately 62.4 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 52 kcal.
Is Peeled mandarin good for weight loss?
Peeled mandarin has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peeled mandarin?
A serving of Peeled mandarin provides about 1.2g of protein from a total serving weight of 120g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Peeled mandarin calories?
The easiest way to track Peeled mandarin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled mandarin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peeled mandarin | 120g | 66.0 | 1.2g | +3 kcal, same protein |
| Mandarin | 90g | 47.3 | 0.9g | -15 kcal, less protein |
| Peeled Mandarin | 120g | 53.4 | 0.9g | -9 kcal, less protein |
| Mandarin | 120g | 53.4 | 0.8g | -9 kcal, less protein |
| Mandarin | 90g | 97.0 | 1g | +34 kcal, less protein |