How many calories are in Mutton Sukka?
Mutton Sukka contains 31 calories per serving (2% of the 2,000 kcal daily value), with 3g fat, 0g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton Sukka
Nutritional value of Mutton Sukka per 100 grams
What's inside Mutton Sukka
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mutton (goat/sheep) meat, raw weight used for cooking | 10g | 310 kcal | 20g | 30g | 0g |
Where do the calories in Mutton Sukka come from
How Mutton Sukka fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton Sukka
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton Sukka
How many calories are in Mutton Sukka?
A full serving of Mutton Sukka contains approximately 31 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 310 kcal.
Is Mutton Sukka good for weight loss?
Mutton Sukka has a high calorie density at 310 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mutton Sukka?
A serving of Mutton Sukka provides about 2g of protein from a total serving weight of 10g. That is 20g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Mutton Sukka calories?
The easiest way to track Mutton Sukka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton Sukka compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mutton | 150g | 294.0 | 25.6g | +263 kcal, more protein |
| Mutton Curry | 50g | 103.0 | 10g | +72 kcal, more protein |
| Mandi Mutton Rice | 80g | 157.0 | 11g | +126 kcal, more protein |
| Mutton Pumpkin Chapati | 150g | 294.0 | 20.4g | +263 kcal, more protein |
| Mutton pieces | 100g | 260.0 | 20g | +229 kcal, more protein |