How many calories are in Banana Milk Cappuccino?

Banana Milk Cappuccino contains 138 calories per serving (7% of the 2,000 kcal daily value), with 3.5g fat, 24.5g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Banana Milk Cappuccino

Total weight: 300g
138.0
kcal
0.6g
Protein
3.5g
Fat
24.5g
Carbs

Nutritional value of Banana Milk Cappuccino per 100 grams

46.0
kcal
0.2g
Protein
1.2g
Fat
8.2g
Carbs

What's inside Banana Milk Cappuccino

Ingredient Amount Calories Protein Fat Carbs
Banana milk 240g 55 kcal 0.2g 1.4g 10.2g
Espresso 60g 10 kcal 0.2g 0.2g 0g

Where do the calories in Banana Milk Cappuccino come from

23%
71%
2%
Fat 23% Carbs 71% Protein 2%

How Banana Milk Cappuccino fits into your daily diet

Nutrient Amount % Daily Value
Calories 138 kcal 7%
Protein 0.6g 1%
Fat 3.5g 5%
Carbs 24.5g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Banana Milk Cappuccino

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
32 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Banana Milk Cappuccino

How many calories are in Banana Milk Cappuccino?

A full serving of Banana Milk Cappuccino contains approximately 138 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 46 kcal.

Is Banana Milk Cappuccino good for weight loss?

Banana Milk Cappuccino has a low calorie density at 46 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Banana Milk Cappuccino?

A serving of Banana Milk Cappuccino provides about 0.6g of protein from a total serving weight of 300g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Banana Milk Cappuccino calories?

The easiest way to track Banana Milk Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.