How many calories are in Cappuccino with oat milk?
Cappuccino with oat milk contains 75 calories per serving (4% of the 2,000 kcal daily value), with 1.6g fat, 9g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cappuccino with oat milk
Nutritional value of Cappuccino with oat milk per 100 grams
What's inside Cappuccino with oat milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat milk | 150g | 42 kcal | 1g | 1g | 6g |
| Espresso coffee | 30g | 40 kcal | 3.3g | 0.3g | 0g |
Where do the calories in Cappuccino with oat milk come from
How Cappuccino with oat milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 1.6g | 2% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cappuccino with oat milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cappuccino with oat milk
How many calories are in Cappuccino with oat milk?
A full serving of Cappuccino with oat milk contains approximately 75 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 41.7 kcal.
Is Cappuccino with oat milk good for weight loss?
Cappuccino with oat milk has a low calorie density at 41.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cappuccino with oat milk?
A serving of Cappuccino with oat milk provides about 2.5g of protein from a total serving weight of 180g. That is 1.4g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Cappuccino with oat milk calories?
The easiest way to track Cappuccino with oat milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cappuccino with oat milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat milk cappuccino | 180g | 57.0 | 2.5g | -18 kcal, same protein |
| Cappuccino with oat milk | 180g | 75.0 | 2.5g | +0 kcal, same protein |
| Oat Milk Latte | 580g | 132.0 | 2.8g | +57 kcal, more protein |
| Oat Latte | 484g | 192.0 | 4.3g | +117 kcal, more protein |
| Soy Latte | 230g | 98.0 | 7.7g | +23 kcal, more protein |