How many calories are in Mushrooms with cheese?
Mushrooms with cheese contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 7g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mushrooms with cheese
Nutritional value of Mushrooms with cheese per 100 grams
What's inside Mushrooms with cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oyster mushrooms, cooked | 150g | 23.3 kcal | 2g | 0.3g | 4.7g |
Where do the calories in Mushrooms with cheese come from
How Mushrooms with cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushrooms with cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushrooms with cheese
How many calories are in Mushrooms with cheese?
A full serving of Mushrooms with cheese contains approximately 35 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 23.3 kcal.
Is Mushrooms with cheese good for weight loss?
Mushrooms with cheese has a low calorie density at 23.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mushrooms with cheese?
A serving of Mushrooms with cheese provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mushrooms with cheese calories?
The easiest way to track Mushrooms with cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushrooms with cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Oyster Mushrooms | 150g | 45.0 | 3g | +10 kcal, same protein |
| Mushrooms and Boiled Eggs | 150g | 33.0 | 3g | -2 kcal, same protein |
| Cooked mushroom | 10g | 22.0 | 2.2g | -13 kcal, less protein |
| Oyster mushroom with rice | 415g | 280.0 | 10.2g | +245 kcal, more protein |
| Cooked Mushrooms | 150g | 45.0 | 3g | +10 kcal, same protein |