How many calories are in Shrimp?

Shrimp contains 286 calories per serving (14% of the 2,000 kcal daily value), with 3.8g fat, 0g carbs, and 62.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp

Total weight: 316g
286.0
kcal
62.3g
Protein
3.8g
Fat
0g
Carbs

Nutritional value of Shrimp per 100 grams

90.5
kcal
19.7g
Protein
1.2g
Fat
0g
Carbs

What's inside Shrimp

Ingredient Amount Calories Protein Fat Carbs
Shrimp 316g 90.5 kcal 19.7g 1.2g 0g

Where do the calories in Shrimp come from

12%
0%
87%
Fat 12% Carbs 0% Protein 87%

How Shrimp fits into your daily diet

Nutrient Amount % Daily Value
Calories 286 kcal 14%
Protein 62.3g 125%
Fat 3.8g 6%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp

🏃
Jogging
29 min
🚴
Cycling
34 min
🚶
Walking
67 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp

How many calories are in Shrimp?

A full serving of Shrimp contains approximately 286 kcal. The total serving weighs about 316g. Per 100 grams, that works out to 90.5 kcal.

Is Shrimp good for weight loss?

Shrimp has a low calorie density at 90.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp?

A serving of Shrimp provides about 62.3g of protein from a total serving weight of 316g. That is 19.7g of protein per 100g, which covers roughly 125% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp calories?

The easiest way to track Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp compare to similar meals?

Meal Weight Calories Protein compared to this
Shrimp 120g 99.6 23.4g -186 kcal, less protein
Shrimp Soup 120g 99.6 23.7g -186 kcal, less protein
Shrimp Salad with Rice 120g 99.6 23.7g -186 kcal, less protein
Seaweed Shrimp Soup 150g 105.0 23g -181 kcal, less protein
Shrimp Salad 30g 30.0 6g -256 kcal, less protein