How many calories are in Shrimp?
Shrimp contains 286 calories per serving (14% of the 2,000 kcal daily value), with 3.8g fat, 0g carbs, and 62.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp
Nutritional value of Shrimp per 100 grams
What's inside Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp | 316g | 90.5 kcal | 19.7g | 1.2g | 0g |
Where do the calories in Shrimp come from
How Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 62.3g | 125% |
| Fat | 3.8g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp
How many calories are in Shrimp?
A full serving of Shrimp contains approximately 286 kcal. The total serving weighs about 316g. Per 100 grams, that works out to 90.5 kcal.
Is Shrimp good for weight loss?
Shrimp has a low calorie density at 90.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp?
A serving of Shrimp provides about 62.3g of protein from a total serving weight of 316g. That is 19.7g of protein per 100g, which covers roughly 125% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp calories?
The easiest way to track Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp | 120g | 99.6 | 23.4g | -186 kcal, less protein |
| Shrimp Soup | 120g | 99.6 | 23.7g | -186 kcal, less protein |
| Shrimp Salad with Rice | 120g | 99.6 | 23.7g | -186 kcal, less protein |
| Seaweed Shrimp Soup | 150g | 105.0 | 23g | -181 kcal, less protein |
| Shrimp Salad | 30g | 30.0 | 6g | -256 kcal, less protein |