How many calories are in Grapefruit Black Tea?
Grapefruit Black Tea contains 250 calories per serving (13% of the 2,000 kcal daily value), with 0g fat, 62.5g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grapefruit Black Tea
Nutritional value of Grapefruit Black Tea per 100 grams
What's inside Grapefruit Black Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black tea (base liquid) | 450g | 20 kcal | 0.1g | 0g | 5g |
| Ruby grapefruit juice / concentrate | 80g | 50 kcal | 0.8g | 0g | 12.5g |
| Light sweetener (less sugar) | 10g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Grapefruit Black Tea come from
How Grapefruit Black Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 1.1g | 2% |
| Fat | 0g | 0% |
| Carbs | 62.5g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grapefruit Black Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grapefruit Black Tea
How many calories are in Grapefruit Black Tea?
A full serving of Grapefruit Black Tea contains approximately 250 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 44.6 kcal.
Is Grapefruit Black Tea good for weight loss?
Grapefruit Black Tea has a low calorie density at 44.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grapefruit Black Tea?
A serving of Grapefruit Black Tea provides about 1.1g of protein from a total serving weight of 560g. That is 0.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Grapefruit Black Tea calories?
The easiest way to track Grapefruit Black Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grapefruit Black Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk tea | 400g | 348.0 | 4.1g | +98 kcal, more protein |
| Tea with sugar | 104g | 17.0 | 0.1g | -233 kcal, less protein |
| Iced tea | 300g | 120.0 | 0.1g | -130 kcal, less protein |
| Tea with sugar | 245g | 22.0 | 0.1g | -228 kcal, less protein |
| Tea with sugar | 206g | 26.0 | 0.1g | -224 kcal, less protein |