How many calories are in Chia lemon honey water?
Chia lemon honey water contains 72 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia lemon honey water
Nutritional value of Chia lemon honey water per 100 grams
What's inside Chia lemon honey water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chia seeds | 15g | 480 kcal | 20g | 20g | 80g |
Where do the calories in Chia lemon honey water come from
How Chia lemon honey water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia lemon honey water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia lemon honey water
How many calories are in Chia lemon honey water?
A full serving of Chia lemon honey water contains approximately 72 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 480 kcal.
Is Chia lemon honey water good for weight loss?
Chia lemon honey water has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chia lemon honey water?
A serving of Chia lemon honey water provides about 3g of protein from a total serving weight of 15g. That is 20g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chia lemon honey water calories?
The easiest way to track Chia lemon honey water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia lemon honey water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia seeds | 15g | 49.0 | 2g | -23 kcal, less protein |
| Chia seeds | 9.5g | 46.0 | 2g | -26 kcal, less protein |
| Chia seeds | 30g | 49.0 | 2g | -23 kcal, less protein |
| Chia seeds | 15g | 72.0 | 2.5g | +0 kcal, less protein |
| Chia seeds | 30g | 138.0 | 5g | +66 kcal, more protein |