How many calories are in Cooked Fish with Peanuts?
Cooked Fish with Peanuts contains 280 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Fish with Peanuts
Nutritional value of Cooked Fish with Peanuts per 100 grams
What's inside Cooked Fish with Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked fish (tilapia or similar) | 150g | 186.7 kcal | 16.7g | 12g | 0g |
Where do the calories in Cooked Fish with Peanuts come from
How Cooked Fish with Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 25g | 50% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Fish with Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Fish with Peanuts
How many calories are in Cooked Fish with Peanuts?
A full serving of Cooked Fish with Peanuts contains approximately 280 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 186.7 kcal.
Is Cooked Fish with Peanuts good for weight loss?
Cooked Fish with Peanuts has a moderate calorie density at 186.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Fish with Peanuts?
A serving of Cooked Fish with Peanuts provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Fish with Peanuts calories?
The easiest way to track Cooked Fish with Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Fish with Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Rice | 150g | 210.0 | 22g | -70 kcal, less protein |
| Fried Fish with Rice | 150g | 330.0 | 30g | +50 kcal, more protein |
| Fried Fish | 150g | 210.0 | 22g | -70 kcal, less protein |
| Fried Fish with Rice | 150g | 210.0 | 22g | -70 kcal, less protein |
| Fried Fish | 150g | 210.0 | 22g | -70 kcal, less protein |