How many calories are in Prawn Crackers?
Prawn Crackers contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Prawn Crackers
Nutritional value of Prawn Crackers per 100 grams
What's inside Prawn Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Prawn crackers | 30g | 500 kcal | 6.7g | 33.3g | 50g |
Where do the calories in Prawn Crackers come from
How Prawn Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Prawn Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Prawn Crackers
How many calories are in Prawn Crackers?
A full serving of Prawn Crackers contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Prawn Crackers good for weight loss?
Prawn Crackers has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Prawn Crackers?
A serving of Prawn Crackers provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Prawn Crackers calories?
The easiest way to track Prawn Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Prawn Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Prawn crackers | 35g | 176.8 | 1.7g | +26 kcal, less protein |
| Prawn Crackers | 30g | 150.0 | 2g | +0 kcal, same protein |
| Prawn Crackers | 50g | 250.0 | 5g | +100 kcal, more protein |
| Prawn Crackers | 25g | 130.0 | 2g | -20 kcal, same protein |
| Prawn Cracker | 5g | 26.0 | 0.3g | -124 kcal, less protein |