How many calories are in Herbalife Protein Shake?
Herbalife Protein Shake contains 205 calories per serving (10% of the 2,000 kcal daily value), with 4.8g fat, 20.8g carbs, and 17.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbalife Protein Shake
Nutritional value of Herbalife Protein Shake per 100 grams
What's inside Herbalife Protein Shake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Herbalife Formula 1 Powder | 26g | 365.4 kcal | 34.6g | 3.8g | 34.6g |
| Semi-skimmed milk (1.5%) | 250g | 44 kcal | 3.4g | 1.5g | 4.7g |
| No additional fat | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Herbalife Protein Shake come from
How Herbalife Protein Shake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 17.5g | 35% |
| Fat | 4.8g | 7% |
| Carbs | 20.8g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbalife Protein Shake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbalife Protein Shake
How many calories are in Herbalife Protein Shake?
A full serving of Herbalife Protein Shake contains approximately 205 kcal. The total serving weighs about 276g. Per 100 grams, that works out to 74.3 kcal.
Is Herbalife Protein Shake good for weight loss?
Herbalife Protein Shake has a low calorie density at 74.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Herbalife Protein Shake?
A serving of Herbalife Protein Shake provides about 17.5g of protein from a total serving weight of 276g. That is 6.3g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Herbalife Protein Shake calories?
The easiest way to track Herbalife Protein Shake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbalife Protein Shake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herbalife shake | 285g | 242.0 | 17.3g | +37 kcal, less protein |
| Herbalife Protein Shake | 266g | 181.0 | 17g | -24 kcal, less protein |
| Herbalife shake | 290g | 150.0 | 21g | -55 kcal, more protein |
| Herbalife Protein Shake | 26g | 90.0 | 9g | -115 kcal, less protein |
| Herbalife Protein Shake | 26g | 95.0 | 9g | -110 kcal, less protein |