How many calories are in Chocolate Donut Cake?
Chocolate Donut Cake contains 140 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Donut Cake
Nutritional value of Chocolate Donut Cake per 100 grams
What's inside Chocolate Donut Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Donut Cake | 30g | 466.7 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Chocolate Donut Cake come from
How Chocolate Donut Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Donut Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Donut Cake
How many calories are in Chocolate Donut Cake?
A full serving of Chocolate Donut Cake contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Chocolate Donut Cake good for weight loss?
Chocolate Donut Cake has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Donut Cake?
A serving of Chocolate Donut Cake provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Donut Cake calories?
The easiest way to track Chocolate Donut Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Donut Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate cake | 150g | 570.0 | 7g | +430 kcal, more protein |
| Chocolate cake | 500g | 1798.0 | 16g | +1658 kcal, more protein |
| Chocolate cake | 150g | 600.0 | 6g | +460 kcal, more protein |
| Chocolate cake | 30g | 120.0 | 2g | -20 kcal, same protein |
| Chocolate Cake | 150g | 450.0 | 6g | +310 kcal, more protein |