How many calories are in Boiled eggs?
Boiled eggs contains 0 calories per serving (0% of the 2,000 kcal daily value), with 540g fat, 54g carbs, and 702g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs
Nutritional value of Boiled eggs per 100 grams
What's inside Boiled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 5,400g | 143.3 kcal | 13g | 10g | 1g |
Where do the calories in Boiled eggs come from
How Boiled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 702g | 1404% |
| Fat | 540g | 831% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs
How many calories are in Boiled eggs?
A full serving of Boiled eggs contains approximately 0 kcal. The total serving weighs about 5,400g. Per 100 grams, that works out to 0 kcal.
Is Boiled eggs good for weight loss?
Boiled eggs has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs?
A serving of Boiled eggs provides about 702g of protein from a total serving weight of 5,400g. That is 13g of protein per 100g, which covers roughly 1,404% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs calories?
The easiest way to track Boiled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 100g | 155.0 | 13g | +155 kcal, less protein |
| Boiled Eggs | 280g | 434.0 | 37.6g | +434 kcal, less protein |
| Eggs and Peppers | 140g | 210.0 | 18g | +210 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | +155 kcal, less protein |
| Boiled Eggs with Seasoning | 200g | 310.0 | 27.6g | +310 kcal, less protein |