How many calories are in Mango Juice?
Mango Juice contains 135 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 33.8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Juice
Nutritional value of Mango Juice per 100 grams
What's inside Mango Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango juice | 250g | 54 kcal | 0.4g | 0.2g | 13.5g |
Where do the calories in Mango Juice come from
How Mango Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 33.8g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Juice
How many calories are in Mango Juice?
A full serving of Mango Juice contains approximately 135 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 54 kcal.
Is Mango Juice good for weight loss?
Mango Juice has a low calorie density at 54 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Juice?
A serving of Mango Juice provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mango Juice calories?
The easiest way to track Mango Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Juice | 250g | 150.0 | 1g | +15 kcal, same protein |
| Mango Juice | 200g | 120.0 | 1g | -15 kcal, same protein |
| Mango Juice | 250g | 150.0 | 1g | +15 kcal, same protein |
| Mango Juice | 300g | 150.0 | 1g | +15 kcal, same protein |
| Mango juice | 250g | 150.0 | 1g | +15 kcal, same protein |