How many calories are in Milk Tea with Sugar?

Milk Tea with Sugar contains 672 calories per serving (34% of the 2,000 kcal daily value), with 19.2g fat, 128.6g carbs, and 31.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk Tea with Sugar

Total weight: 1,968g
672.0
kcal
31.7g
Protein
19.2g
Fat
128.6g
Carbs

Nutritional value of Milk Tea with Sugar per 100 grams

34.1
kcal
1.6g
Protein
1g
Fat
6.5g
Carbs

What's inside Milk Tea with Sugar

Ingredient Amount Calories Protein Fat Carbs
whole milk 960g 40 kcal 3.3g 2g 5.9g
black tea 960g 10 kcal 0g 0g 2.5g
sugar 48g 400 kcal 0g 0g 100g

Where do the calories in Milk Tea with Sugar come from

26%
77%
19%
Fat 26% Carbs 77% Protein 19%

How Milk Tea with Sugar fits into your daily diet

Nutrient Amount % Daily Value
Calories 672 kcal 34%
Protein 31.7g 63%
Fat 19.2g 30%
Carbs 128.6g 43%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk Tea with Sugar

🏃
Jogging
67 min
🚴
Cycling
79 min
🚶
Walking
156 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk Tea with Sugar

How many calories are in Milk Tea with Sugar?

A full serving of Milk Tea with Sugar contains approximately 672 kcal. The total serving weighs about 1,968g. Per 100 grams, that works out to 34.1 kcal.

Is Milk Tea with Sugar good for weight loss?

Milk Tea with Sugar has a low calorie density at 34.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk Tea with Sugar?

A serving of Milk Tea with Sugar provides about 31.7g of protein from a total serving weight of 1,968g. That is 1.6g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.

What is the easiest way to track Milk Tea with Sugar calories?

The easiest way to track Milk Tea with Sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk Tea with Sugar compare to similar meals?

Meal Weight Calories Protein compared to this
Milk tea 354g 140.0 6.9g -532 kcal, less protein
Milk tea 315g 169.5 5.3g -502 kcal, less protein
Milk Tea 370g 263.0 7.1g -409 kcal, less protein
Milk Tea 480g 152.0 8g -520 kcal, less protein
Milk Tea 230g 120.0 2g -552 kcal, less protein