How many calories are in Chicken kikiage?
Chicken kikiage contains 129.5 calories per serving (6% of the 2,000 kcal daily value), with 7.5g fat, 0.5g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken kikiage
Nutritional value of Chicken kikiage per 100 grams
What's inside Chicken kikiage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken (raw, boneless skinless) | 50g | 259 kcal | 34g | 15g | 1g |
Where do the calories in Chicken kikiage come from
How Chicken kikiage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.5 kcal | 6% |
| Protein | 17g | 34% |
| Fat | 7.5g | 12% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken kikiage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken kikiage
How many calories are in Chicken kikiage?
A full serving of Chicken kikiage contains approximately 129.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 259 kcal.
Is Chicken kikiage good for weight loss?
Chicken kikiage has a high calorie density at 259 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken kikiage?
A serving of Chicken kikiage provides about 17g of protein from a total serving weight of 50g. That is 34g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Chicken kikiage calories?
The easiest way to track Chicken kikiage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken kikiage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 150g | 165.0 | 31.5g | +35 kcal, more protein |
| Sinigang na Manok | 200g | 239.0 | 27g | +109 kcal, more protein |
| Butter Garlic Chicken | 150g | 375.0 | 30g | +245 kcal, more protein |
| Chicken Breast | 500g | 1100.0 | 110g | +970 kcal, more protein |
| Chicken Breast | 200g | 330.0 | 62g | +200 kcal, more protein |