How many calories are in Tiramisu and Cappuccino?
Tiramisu and Cappuccino contains 390 calories per serving (20% of the 2,000 kcal daily value), with 23g fat, 36g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tiramisu and Cappuccino
Nutritional value of Tiramisu and Cappuccino per 100 grams
What's inside Tiramisu and Cappuccino
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tiramisu with pistachio topping | 80g | 400 kcal | 7.5g | 25g | 37.5g |
| Cappuccino coffee with milk foam | 200g | 35 kcal | 2.5g | 1.5g | 3g |
Where do the calories in Tiramisu and Cappuccino come from
How Tiramisu and Cappuccino fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 11g | 22% |
| Fat | 23g | 35% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tiramisu and Cappuccino
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tiramisu and Cappuccino
How many calories are in Tiramisu and Cappuccino?
A full serving of Tiramisu and Cappuccino contains approximately 390 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 139.3 kcal.
Is Tiramisu and Cappuccino good for weight loss?
Tiramisu and Cappuccino has a low calorie density at 139.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tiramisu and Cappuccino?
A serving of Tiramisu and Cappuccino provides about 11g of protein from a total serving weight of 280g. That is 3.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Tiramisu and Cappuccino calories?
The easiest way to track Tiramisu and Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tiramisu and Cappuccino compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino | 150g | 75.0 | 5g | -315 kcal, less protein |
| Cappuccino | 150g | 75.0 | 4g | -315 kcal, less protein |
| Cappuccino | 200g | 60.0 | 4g | -330 kcal, less protein |
| Mousse and Cappuccino | 300g | 340.0 | 8g | -50 kcal, less protein |
| Cappuccino | 150g | 70.0 | 4g | -320 kcal, less protein |