How many calories are in Banana/Plantain chips?
Banana/Plantain chips contains 231 calories per serving (12% of the 2,000 kcal daily value), with 3.9g fat, 58.5g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana/Plantain chips
Nutritional value of Banana/Plantain chips per 100 grams
What's inside Banana/Plantain chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Plantain chips (fried, salted) | 65g | 355.4 kcal | 2g | 6g | 90g |
Where do the calories in Banana/Plantain chips come from
How Banana/Plantain chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 1.3g | 3% |
| Fat | 3.9g | 6% |
| Carbs | 58.5g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana/Plantain chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana/Plantain chips
How many calories are in Banana/Plantain chips?
A full serving of Banana/Plantain chips contains approximately 231 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 355.4 kcal.
Is Banana/Plantain chips good for weight loss?
Banana/Plantain chips has a high calorie density at 355.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana/Plantain chips?
A serving of Banana/Plantain chips provides about 1.3g of protein from a total serving weight of 65g. That is 2g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana/Plantain chips calories?
The easiest way to track Banana/Plantain chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana/Plantain chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain Chips | 25g | 130.0 | 1g | -101 kcal, less protein |
| Plantain Chips | 150g | 825.0 | 3g | +594 kcal, more protein |
| Plantain Chips | 40g | 0.0 | 0g | -231 kcal, less protein |
| Plantain Chips | 100g | 519.0 | 2g | +288 kcal, more protein |
| Plantain Chips | 50g | 250.0 | 2g | +19 kcal, more protein |