How many calories are in Mini Croissants?
Mini Croissants contains 90 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Croissants
Nutritional value of Mini Croissants per 100 grams
What's inside Mini Croissants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| croissant dough | 25g | 360 kcal | 8g | 16g | 48g |
Where do the calories in Mini Croissants come from
How Mini Croissants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Croissants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Croissants
How many calories are in Mini Croissants?
A full serving of Mini Croissants contains approximately 90 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 360 kcal.
Is Mini Croissants good for weight loss?
Mini Croissants has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Croissants?
A serving of Mini Croissants provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Mini Croissants calories?
The easiest way to track Mini Croissants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Croissants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Croissant | 60g | 231.0 | 5g | +141 kcal, more protein |
| Croissant | 70g | 270.0 | 5g | +180 kcal, more protein |
| Ham Cheese Croissant | 40g | 160.0 | 3g | +70 kcal, more protein |
| croissant | 57g | 231.0 | 4.8g | +141 kcal, more protein |
| Croissant | 60g | 231.0 | 5g | +141 kcal, more protein |