How many calories are in Bread with butter?
Bread with butter contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 29g carbs, and 6.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Bread with butter
Nutritional value of Bread with butter per 100 grams
What's inside Bread with butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
| butter | 15g | 333.3 kcal | 0.7g | 33.3g | 6.7g |
Where do the calories in Bread with butter come from
How Bread with butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 6.1g | 12% |
| Fat | 7g | 11% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with butter
How many calories are in Bread with butter?
A full serving of Bread with butter contains approximately 210 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 280 kcal.
Is Bread with butter good for weight loss?
Bread with butter has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with butter?
A serving of Bread with butter provides about 6.1g of protein from a total serving weight of 75g. That is 8.1g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Bread with butter calories?
The easiest way to track Bread with butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Bread | 70g | 232.0 | 6g | +22 kcal, less protein |
| Bread with Butter | 40g | 151.5 | 3.4g | -58 kcal, less protein |
| Whole Wheat Toast | 70g | 230.0 | 6.1g | +20 kcal, same protein |
| Bread with Butter | 65g | 196.0 | 7g | -14 kcal, more protein |
| Butter Toast | 70g | 232.0 | 6.1g | +22 kcal, same protein |