How many calories are in Cup of Tea?
Cup of Tea contains 4 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.9g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cup of Tea
Nutritional value of Cup of Tea per 100 grams
What's inside Cup of Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water (hot) | 250g | 0.8 kcal | 0g | 0g | 0.2g |
| black tea, brewed (from tea bag) | 2g | 100 kcal | 5g | 1g | 25g |
| no added sweetener | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Cup of Tea come from
How Cup of Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.9g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cup of Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cup of Tea
How many calories are in Cup of Tea?
A full serving of Cup of Tea contains approximately 4 kcal. The total serving weighs about 252g. Per 100 grams, that works out to 1.6 kcal.
Is Cup of Tea good for weight loss?
Cup of Tea has a low calorie density at 1.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cup of Tea?
A serving of Cup of Tea provides about 0.1g of protein from a total serving weight of 252g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cup of Tea calories?
The easiest way to track Cup of Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cup of Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Tea | 252g | 6.0 | 0.1g | +2 kcal, same protein |
| Black Tea | 252g | 7.0 | 0.2g | +3 kcal, more protein |
| black tea | 202g | 6.0 | 0.1g | +2 kcal, same protein |
| Tea | 240g | 2.4 | 0.1g | -1 kcal, same protein |
| Tea with Tea Bag | 202g | 7.0 | 0.2g | +3 kcal, more protein |