How many calories are in Red Seedless Grapes?
Red Seedless Grapes contains 18 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 4.8g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Seedless Grapes
Nutritional value of Red Seedless Grapes per 100 grams
What's inside Red Seedless Grapes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red seedless grapes | 30g | 60 kcal | 0.7g | 0.3g | 16g |
Where do the calories in Red Seedless Grapes come from
How Red Seedless Grapes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 4.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Seedless Grapes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Seedless Grapes
How many calories are in Red Seedless Grapes?
A full serving of Red Seedless Grapes contains approximately 18 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 60 kcal.
Is Red Seedless Grapes good for weight loss?
Red Seedless Grapes has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Seedless Grapes?
A serving of Red Seedless Grapes provides about 0.2g of protein from a total serving weight of 30g. That is 0.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Red Seedless Grapes calories?
The easiest way to track Red Seedless Grapes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Seedless Grapes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| red grapes | 50g | 35.0 | 0g | +17 kcal, less protein |
| Red grapes | 6g | 4.1 | 0g | -13 kcal, less protein |
| Black Grapes | 100g | 69.0 | 0.7g | +51 kcal, more protein |
| Green Grapes | 200g | 138.0 | 1.4g | +120 kcal, more protein |
| Green grapes | 6g | 4.1 | 0g | -13 kcal, less protein |