How many calories are in Instant Coffee?
Instant Coffee contains 70 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Coffee
Nutritional value of Instant Coffee per 100 grams
What's inside Instant Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant coffee powder | 18g | 388.9 kcal | 5.6g | 8.3g | 66.7g |
Where do the calories in Instant Coffee come from
How Instant Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 1.5g | 2% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Coffee
How many calories are in Instant Coffee?
A full serving of Instant Coffee contains approximately 70 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 388.9 kcal.
Is Instant Coffee good for weight loss?
Instant Coffee has a high calorie density at 388.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Coffee?
A serving of Instant Coffee provides about 1g of protein from a total serving weight of 18g. That is 5.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Instant Coffee calories?
The easiest way to track Instant Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Coffee Powder | 2g | 8.0 | 0.1g | -62 kcal, less protein |
| Instant Coffee | 2g | 8.0 | 0.1g | -62 kcal, less protein |
| Instant Coffee | 2g | 8.8 | 0.1g | -61 kcal, less protein |
| Instant Coffee | 2g | 6.0 | 0.1g | -64 kcal, less protein |
| Instant Coffee | 1.8g | 7.0 | 0.1g | -63 kcal, less protein |