How many calories are in Cinnamon Ginger Water?

Cinnamon Ginger Water contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 2.6g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cinnamon Ginger Water

Total weight: 254g
12.0
kcal
0.2g
Protein
0.2g
Fat
2.6g
Carbs

Nutritional value of Cinnamon Ginger Water per 100 grams

4.7
kcal
0.1g
Protein
0.1g
Fat
1g
Carbs

What's inside Cinnamon Ginger Water

Ingredient Amount Calories Protein Fat Carbs
hot water 250g 0.8 kcal 0g 0g 0.2g
cinnamon 2g 300 kcal 5g 5g 65g
ginger 2g 200 kcal 5g 5g 45g

Where do the calories in Cinnamon Ginger Water come from

15%
87%
7%
Fat 15% Carbs 87% Protein 7%

How Cinnamon Ginger Water fits into your daily diet

Nutrient Amount % Daily Value
Calories 12 kcal 1%
Protein 0.2g 0%
Fat 0.2g 0%
Carbs 2.6g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cinnamon Ginger Water

🏃
Jogging
1 min
🚴
Cycling
1 min
🚶
Walking
3 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cinnamon Ginger Water

How many calories are in Cinnamon Ginger Water?

A full serving of Cinnamon Ginger Water contains approximately 12 kcal. The total serving weighs about 254g. Per 100 grams, that works out to 4.7 kcal.

Is Cinnamon Ginger Water good for weight loss?

Cinnamon Ginger Water has a low calorie density at 4.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cinnamon Ginger Water?

A serving of Cinnamon Ginger Water provides about 0.2g of protein from a total serving weight of 254g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Cinnamon Ginger Water calories?

The easiest way to track Cinnamon Ginger Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cinnamon Ginger Water compare to similar meals?

Meal Weight Calories Protein compared to this
Turmeric cinnamon tea 253g 10.0 0.3g -2 kcal, more protein
Cinnamon tea 250g 2.0 0.1g -10 kcal, less protein
Cinnamon tea 250g 2.0 0.1g -10 kcal, less protein
Ginger tea 265g 25.9 0.3g +13 kcal, more protein
Ginger tea 255g 13.4 0.2g +1 kcal, same protein