How many calories are in Peeled Cucumber?

Peeled Cucumber contains 18 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 4.4g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Peeled Cucumber

Total weight: 120g
18.0
kcal
0.8g
Protein
0.1g
Fat
4.4g
Carbs

Nutritional value of Peeled Cucumber per 100 grams

15.0
kcal
0.7g
Protein
0.1g
Fat
3.7g
Carbs

What's inside Peeled Cucumber

Ingredient Amount Calories Protein Fat Carbs
Peeled Cucumber 120g 15 kcal 0.7g 0.1g 3.7g

Where do the calories in Peeled Cucumber come from

5%
98%
18%
Fat 5% Carbs 98% Protein 18%

How Peeled Cucumber fits into your daily diet

Nutrient Amount % Daily Value
Calories 18 kcal 1%
Protein 0.8g 2%
Fat 0.1g 0%
Carbs 4.4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Peeled Cucumber

🏃
Jogging
2 min
🚴
Cycling
2 min
🚶
Walking
4 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Peeled Cucumber

How many calories are in Peeled Cucumber?

A full serving of Peeled Cucumber contains approximately 18 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 15 kcal.

Is Peeled Cucumber good for weight loss?

Peeled Cucumber has a low calorie density at 15 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Peeled Cucumber?

A serving of Peeled Cucumber provides about 0.8g of protein from a total serving weight of 120g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Peeled Cucumber calories?

The easiest way to track Peeled Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Peeled Cucumber compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber Snack 150g 24.0 1g +6 kcal, more protein
Cucumber 57g 8.6 0.7g -9 kcal, less protein
Cucumber 150g 23.0 2g +5 kcal, more protein
Cucumber 57g 8.6 0.8g -9 kcal, same protein
Cucumber slices 90g 15.1 0.8g -2 kcal, same protein