How many calories are in Roasted Potatoes with Dip?
Roasted Potatoes with Dip contains 330 calories per serving (17% of the 2,000 kcal daily value), with 0.3g fat, 50g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Potatoes with Dip
Nutritional value of Roasted Potatoes with Dip per 100 grams
What's inside Roasted Potatoes with Dip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted potato wedges | 150g | 220 kcal | 5g | 0.2g | 33.3g |
Where do the calories in Roasted Potatoes with Dip come from
How Roasted Potatoes with Dip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 7.5g | 15% |
| Fat | 0.3g | 0% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Potatoes with Dip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Potatoes with Dip
How many calories are in Roasted Potatoes with Dip?
A full serving of Roasted Potatoes with Dip contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Roasted Potatoes with Dip good for weight loss?
Roasted Potatoes with Dip has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Potatoes with Dip?
A serving of Roasted Potatoes with Dip provides about 7.5g of protein from a total serving weight of 150g. That is 5g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Potatoes with Dip calories?
The easiest way to track Roasted Potatoes with Dip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Potatoes with Dip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Potato Wedges | 200g | 332.0 | 4g | +2 kcal, less protein |
| Fried Potato Wedges | 150g | 230.0 | 3g | -100 kcal, less protein |
| Fried Potato Wedges | 120g | 312.0 | 3g | -18 kcal, less protein |
| Grilled Potato Wedges | 43g | 110.0 | 2.5g | -220 kcal, less protein |
| Baked Potato Wedges | 80g | 136.0 | 3g | -194 kcal, less protein |