How many calories are in Almonds Snack?

Almonds Snack contains 174 calories per serving (9% of the 2,000 kcal daily value), with 15g fat, 6.1g carbs, and 6.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Almonds Snack

Total weight: 30g
174.0
kcal
6.4g
Protein
15g
Fat
6.1g
Carbs

Nutritional value of Almonds Snack per 100 grams

580.0
kcal
21.3g
Protein
50g
Fat
20.3g
Carbs

What's inside Almonds Snack

Ingredient Amount Calories Protein Fat Carbs
almonds 30g 580 kcal 21.3g 50g 20.3g

Where do the calories in Almonds Snack come from

78%
14%
15%
Fat 78% Carbs 14% Protein 15%

How Almonds Snack fits into your daily diet

Nutrient Amount % Daily Value
Calories 174 kcal 9%
Protein 6.4g 13%
Fat 15g 23%
Carbs 6.1g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Almonds Snack

🏃
Jogging
17 min
🚴
Cycling
20 min
🚶
Walking
40 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Almonds Snack

How many calories are in Almonds Snack?

A full serving of Almonds Snack contains approximately 174 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 580 kcal.

Is Almonds Snack good for weight loss?

Almonds Snack has a high calorie density at 580 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Almonds Snack?

A serving of Almonds Snack provides about 6.4g of protein from a total serving weight of 30g. That is 21.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.

What is the easiest way to track Almonds Snack calories?

The easiest way to track Almonds Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Almonds Snack compare to similar meals?

Meal Weight Calories Protein compared to this
Almonds 4.5g 26.3 1g -147 kcal, less protein
Almonds 7g 40.6 1.5g -133 kcal, less protein
Almonds 16.8g 97.2 3.6g -76 kcal, less protein
Almonds 28g 161.0 6g -13 kcal, less protein
Almonds 14.4g 83.0 3g -91 kcal, less protein