How many calories are in Almonds Snack?
Almonds Snack contains 174 calories per serving (9% of the 2,000 kcal daily value), with 15g fat, 6.1g carbs, and 6.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almonds Snack
Nutritional value of Almonds Snack per 100 grams
What's inside Almonds Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almonds | 30g | 580 kcal | 21.3g | 50g | 20.3g |
Where do the calories in Almonds Snack come from
How Almonds Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 6.4g | 13% |
| Fat | 15g | 23% |
| Carbs | 6.1g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almonds Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almonds Snack
How many calories are in Almonds Snack?
A full serving of Almonds Snack contains approximately 174 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 580 kcal.
Is Almonds Snack good for weight loss?
Almonds Snack has a high calorie density at 580 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Almonds Snack?
A serving of Almonds Snack provides about 6.4g of protein from a total serving weight of 30g. That is 21.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Almonds Snack calories?
The easiest way to track Almonds Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.