How many calories are in Asian pear slices?
Asian pear slices contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.2g fat, 19.2g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Asian pear slices
Nutritional value of Asian pear slices per 100 grams
What's inside Asian pear slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Asian pear slices | 120g | 60 kcal | 0.5g | 0.2g | 16g |
Where do the calories in Asian pear slices come from
How Asian pear slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 0.6g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 19.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Asian pear slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Asian pear slices
How many calories are in Asian pear slices?
A full serving of Asian pear slices contains approximately 72 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 60 kcal.
Is Asian pear slices good for weight loss?
Asian pear slices has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Asian pear slices?
A serving of Asian pear slices provides about 0.6g of protein from a total serving weight of 120g. That is 0.5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Asian pear slices calories?
The easiest way to track Asian pear slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Asian pear slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Asian pear slices | 90g | 48.0 | 0.5g | -24 kcal, less protein |
| Asian pear slices | 150g | 75.0 | 0.8g | +3 kcal, more protein |
| Asian pear slices | 150g | 75.0 | 0.5g | +3 kcal, less protein |
| Peeled pear slices | 360g | 174.0 | 1.8g | +102 kcal, more protein |
| Asian pear | 180g | 72.0 | 0.6g | +0 kcal, same protein |