How many calories are in Dairy Milk?
Dairy Milk contains 137 calories per serving (7% of the 2,000 kcal daily value), with 4g fat, 18g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dairy Milk
Nutritional value of Dairy Milk per 100 grams
What's inside Dairy Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cadbury Dairy Milk milk chocolate (per bar, 12.5 g) | 23g | 595.7 kcal | 4.3g | 17.4g | 78.3g |
Where do the calories in Dairy Milk come from
How Dairy Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 137 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dairy Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dairy Milk
How many calories are in Dairy Milk?
A full serving of Dairy Milk contains approximately 137 kcal. The total serving weighs about 23g. Per 100 grams, that works out to 595.7 kcal.
Is Dairy Milk good for weight loss?
Dairy Milk has a high calorie density at 595.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dairy Milk?
A serving of Dairy Milk provides about 1g of protein from a total serving weight of 23g. That is 4.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dairy Milk calories?
The easiest way to track Dairy Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dairy Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dairy Milk Bar | 13g | 70.0 | 0.9g | -67 kcal, less protein |
| Dairy Milk Chocolate | 13g | 70.0 | 1.1g | -67 kcal, more protein |
| Dairy Milk Chocolate | 18g | 95.0 | 1.6g | -42 kcal, more protein |
| Dairy Milk Chocolate | 44g | 235.0 | 3g | +98 kcal, more protein |
| Dairy Milk Chocolate | 13g | 70.0 | 1g | -67 kcal, same protein |