How many calories are in Indian Snack Plate?
Indian Snack Plate contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Snack Plate
Nutritional value of Indian Snack Plate per 100 grams
What's inside Indian Snack Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea (without milk and sugar) | 200g | 1 kcal | 0.1g | 0g | 0.2g |
Where do the calories in Indian Snack Plate come from
How Indian Snack Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Snack Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Snack Plate
How many calories are in Indian Snack Plate?
A full serving of Indian Snack Plate contains approximately 2 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 1 kcal.
Is Indian Snack Plate good for weight loss?
Indian Snack Plate has a low calorie density at 1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Snack Plate?
A serving of Indian Snack Plate provides about 0.1g of protein from a total serving weight of 200g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Indian Snack Plate calories?
The easiest way to track Indian Snack Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Snack Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with milk | 100g | 37.0 | 0.9g | +35 kcal, more protein |
| Milk Tea | 250g | 150.0 | 5g | +148 kcal, more protein |
| Milk Tea | 60g | 30.0 | 1g | +28 kcal, more protein |
| Milk Tea | 200g | 130.0 | 4g | +128 kcal, more protein |
| Milk Tea | 150g | 90.0 | 2g | +88 kcal, more protein |