How many calories are in Goya milk chocolate?
Goya milk chocolate contains 220 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 25g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Goya milk chocolate
Nutritional value of Goya milk chocolate per 100 grams
What's inside Goya milk chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk chocolate (Goya) bar | 40g | 550 kcal | 8.8g | 32.5g | 62.5g |
Where do the calories in Goya milk chocolate come from
How Goya milk chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 3.5g | 7% |
| Fat | 13g | 20% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Goya milk chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Goya milk chocolate
How many calories are in Goya milk chocolate?
A full serving of Goya milk chocolate contains approximately 220 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 550 kcal.
Is Goya milk chocolate good for weight loss?
Goya milk chocolate has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Goya milk chocolate?
A serving of Goya milk chocolate provides about 3.5g of protein from a total serving weight of 40g. That is 8.8g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Goya milk chocolate calories?
The easiest way to track Goya milk chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Goya milk chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dark chocolate | 30g | 160.0 | 2g | -60 kcal, less protein |
| Chocolate bar | 50g | 265.0 | 3g | +45 kcal, less protein |
| Chocolate bar | 40g | 210.0 | 3g | -10 kcal, less protein |
| Milk chocolate | 60g | 310.8 | 4.2g | +90 kcal, more protein |
| Chocolate Bar | 25g | 130.0 | 2g | -90 kcal, less protein |