How many calories are in Fruit Nut Chocolate?
Fruit Nut Chocolate contains 220 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Nut Chocolate
Nutritional value of Fruit Nut Chocolate per 100 grams
What's inside Fruit Nut Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Chocolate with Almond and Raisins | 40g | 550 kcal | 7.5g | 32.5g | 62.5g |
Where do the calories in Fruit Nut Chocolate come from
How Fruit Nut Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Nut Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Nut Chocolate
How many calories are in Fruit Nut Chocolate?
A full serving of Fruit Nut Chocolate contains approximately 220 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 550 kcal.
Is Fruit Nut Chocolate good for weight loss?
Fruit Nut Chocolate has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fruit Nut Chocolate?
A serving of Fruit Nut Chocolate provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Nut Chocolate calories?
The easiest way to track Fruit Nut Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Nut Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cadbury Dairy Milk Almond | 45g | 240.0 | 4g | +20 kcal, more protein |
| Hershey's Nuggets | 100g | 535.0 | 7g | +315 kcal, more protein |
| Almond Chocolate Bar | 20g | 110.0 | 2g | -110 kcal, less protein |
| Chocolate piece | 15g | 80.0 | 1g | -140 kcal, less protein |
| Chocolate Nut Candy | 20g | 110.0 | 1.5g | -110 kcal, less protein |