How many calories are in Fried Chicken Drumstick?

Fried Chicken Drumstick contains 215 calories per serving (11% of the 2,000 kcal daily value), with 14g fat, 5g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Drumstick

Total weight: 80g
215.0
kcal
18g
Protein
14g
Fat
5g
Carbs

Nutritional value of Fried Chicken Drumstick per 100 grams

268.8
kcal
22.5g
Protein
17.5g
Fat
6.3g
Carbs

What's inside Fried Chicken Drumstick

Ingredient Amount Calories Protein Fat Carbs
fried chicken drumstick with skin 80g 268.8 kcal 22.5g 17.5g 6.3g

Where do the calories in Fried Chicken Drumstick come from

59%
9%
33%
Fat 59% Carbs 9% Protein 33%

How Fried Chicken Drumstick fits into your daily diet

Nutrient Amount % Daily Value
Calories 215 kcal 11%
Protein 18g 36%
Fat 14g 22%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Drumstick

🏃
Jogging
22 min
🚴
Cycling
25 min
🚶
Walking
50 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Drumstick

How many calories are in Fried Chicken Drumstick?

A full serving of Fried Chicken Drumstick contains approximately 215 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 268.8 kcal.

Is Fried Chicken Drumstick good for weight loss?

Fried Chicken Drumstick has a high calorie density at 268.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Drumstick?

A serving of Fried Chicken Drumstick provides about 18g of protein from a total serving weight of 80g. That is 22.5g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Drumstick calories?

The easiest way to track Fried Chicken Drumstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Drumstick compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Drumsticks 150g 330.0 27g +115 kcal, more protein
Fried Chicken Drumstick 80g 210.0 15g -5 kcal, less protein
fried chicken drumstick 150g 360.0 25g +145 kcal, more protein
Fried Chicken Drumstick 98g 215.6 18.6g +0 kcal, more protein
Chicken and Vegetables 150g 330.0 25g +115 kcal, more protein