How many calories are in Chicken wings and pasta?
Chicken wings and pasta contains 415 calories per serving (21% of the 2,000 kcal daily value), with 17.7g fat, 37.2g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken wings and pasta
Nutritional value of Chicken wings and pasta per 100 grams
What's inside Chicken wings and pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked fusilli pasta | 120g | 156.7 kcal | 5g | 0.9g | 31g |
| roasted chicken wings with skin | 90g | 203.3 kcal | 20.2g | 13g | 0g |
| vegetable oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Chicken wings and pasta come from
How Chicken wings and pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 24.2g | 48% |
| Fat | 17.7g | 27% |
| Carbs | 37.2g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken wings and pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken wings and pasta
How many calories are in Chicken wings and pasta?
A full serving of Chicken wings and pasta contains approximately 415 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 193 kcal.
Is Chicken wings and pasta good for weight loss?
Chicken wings and pasta has a moderate calorie density at 193 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken wings and pasta?
A serving of Chicken wings and pasta provides about 24.2g of protein from a total serving weight of 215g. That is 11.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Chicken wings and pasta calories?
The easiest way to track Chicken wings and pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken wings and pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Pasta | 235g | 416.0 | 31.2g | +1 kcal, more protein |
| Fried Chicken Pasta | 226g | 399.0 | 33g | -16 kcal, more protein |
| Pasta with Cutlet | 120g | 420.0 | 14g | +5 kcal, less protein |
| Pasta with Eggs and Chicken | 225g | 338.0 | 12g | -77 kcal, less protein |
| Fusilli Pasta | 180g | 270.0 | 9g | -145 kcal, less protein |