How many calories are in Banana chips?
Banana chips contains 467 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 52g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana chips
Nutritional value of Banana chips per 100 grams
What's inside Banana chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana chips | 90g | 518.9 kcal | 2.2g | 33.3g | 57.8g |
Where do the calories in Banana chips come from
How Banana chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 2g | 4% |
| Fat | 30g | 46% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana chips
How many calories are in Banana chips?
A full serving of Banana chips contains approximately 467 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 518.9 kcal.
Is Banana chips good for weight loss?
Banana chips has a high calorie density at 518.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana chips?
A serving of Banana chips provides about 2g of protein from a total serving weight of 90g. That is 2.2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Banana chips calories?
The easiest way to track Banana chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Chips | 20g | 104.0 | 0.5g | -363 kcal, less protein |
| Banana Chips | 30g | 156.0 | 0.7g | -311 kcal, less protein |
| Banana Chips | 30g | 110.0 | 1g | -357 kcal, less protein |
| Banana Chips | 3g | 15.0 | 1g | -452 kcal, less protein |
| Banana Chips | 30g | 150.0 | 1.5g | -317 kcal, less protein |