How many calories are in Red Velvet Cake?
Red Velvet Cake contains 290 calories per serving (15% of the 2,000 kcal daily value), with 16g fat, 35g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Velvet Cake
Nutritional value of Red Velvet Cake per 100 grams
What's inside Red Velvet Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red velvet cake base | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| cream cheese frosting | 30g | 500 kcal | 3.3g | 33.3g | 50g |
| chocolate decoration | 20g | 500 kcal | 5g | 30g | 50g |
| cherry decoration | 10g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Red Velvet Cake come from
How Red Velvet Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Velvet Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Velvet Cake
How many calories are in Red Velvet Cake?
A full serving of Red Velvet Cake contains approximately 290 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 138.1 kcal.
Is Red Velvet Cake good for weight loss?
Red Velvet Cake has a low calorie density at 138.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Velvet Cake?
A serving of Red Velvet Cake provides about 2g of protein from a total serving weight of 210g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Red Velvet Cake calories?
The easiest way to track Red Velvet Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Velvet Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow mousse cake | 185g | 570.0 | 6.2g | +280 kcal, more protein |
| Yellow Birthday Cake | 500g | 1805.0 | 13g | +1515 kcal, more protein |
| Anniversary Cake | 420g | 1370.0 | 11g | +1080 kcal, more protein |
| Chocolate Cake | 395g | 1190.0 | 13g | +900 kcal, more protein |
| Birthday Cake | 280g | 905.0 | 9.5g | +615 kcal, more protein |