How many calories are in Bacon slices?
Bacon slices contains 135 calories per serving (7% of the 2,000 kcal daily value), with 12.5g fat, 0.4g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bacon slices
Nutritional value of Bacon slices per 100 grams
What's inside Bacon slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pan-fried bacon slices | 25g | 540 kcal | 20.8g | 50g | 1.6g |
Where do the calories in Bacon slices come from
How Bacon slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 5.2g | 10% |
| Fat | 12.5g | 19% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bacon slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bacon slices
How many calories are in Bacon slices?
A full serving of Bacon slices contains approximately 135 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 540 kcal.
Is Bacon slices good for weight loss?
Bacon slices has a high calorie density at 540 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bacon slices?
A serving of Bacon slices provides about 5.2g of protein from a total serving weight of 25g. That is 20.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Bacon slices calories?
The easiest way to track Bacon slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bacon slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked bacon slices | 90g | 333.0 | 21.6g | +198 kcal, more protein |
| fried bacon | 25g | 140.0 | 9g | +5 kcal, more protein |
| Fried Bacon | 54g | 162.0 | 14g | +27 kcal, more protein |
| Bacon and Eggs | 175g | 520.0 | 35g | +385 kcal, more protein |
| Bacon strips | 50g | 226.0 | 15g | +91 kcal, more protein |