How many calories are in Chicken wings?
Chicken wings contains 440 calories per serving (22% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken wings
Nutritional value of Chicken wings per 100 grams
What's inside Chicken wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken wings | 200g | 220 kcal | 20g | 15g | 0g |
Where do the calories in Chicken wings come from
How Chicken wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 40g | 80% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken wings
How many calories are in Chicken wings?
A full serving of Chicken wings contains approximately 440 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 220 kcal.
Is Chicken wings good for weight loss?
Chicken wings has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken wings?
A serving of Chicken wings provides about 40g of protein from a total serving weight of 200g. That is 20g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Chicken wings calories?
The easiest way to track Chicken wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| BBQ Chicken Wings | 150g | 330.0 | 28g | -110 kcal, less protein |
| Fried Chicken Wings | 150g | 450.0 | 35g | +10 kcal, less protein |
| Chicken Wings | 240g | 528.0 | 48g | +88 kcal, more protein |
| Chicken Wings | 90g | 203.4 | 18g | -236 kcal, less protein |
| Chicken Wings | 480g | 1056.0 | 96g | +616 kcal, more protein |