How many calories are in Papaya and Banana?
Papaya and Banana contains 175 calories per serving (9% of the 2,000 kcal daily value), with 0.6g fat, 45g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya and Banana
Nutritional value of Papaya and Banana per 100 grams
What's inside Papaya and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya | 200g | 43 kcal | 0.6g | 0.2g | 11g |
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
Where do the calories in Papaya and Banana come from
How Papaya and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 2.2g | 4% |
| Fat | 0.6g | 1% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya and Banana
How many calories are in Papaya and Banana?
A full serving of Papaya and Banana contains approximately 175 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 58.3 kcal.
Is Papaya and Banana good for weight loss?
Papaya and Banana has a low calorie density at 58.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya and Banana?
A serving of Papaya and Banana provides about 2.2g of protein from a total serving weight of 300g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Papaya and Banana calories?
The easiest way to track Papaya and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Salad | 130g | 88.0 | 1g | -87 kcal, less protein |
| Fruit Plate | 140g | 96.0 | 1.1g | -79 kcal, less protein |
| Fruit Plate | 180g | 149.0 | 1.8g | -26 kcal, less protein |
| Fruit Salad | 120g | 75.0 | 1g | -100 kcal, less protein |
| Fruit Snack | 100g | 95.0 | 1.1g | -80 kcal, less protein |